Breast Cancer Awareness Month: Only one in three women check their breasts for signs of cancer

Breast Cancer Awareness Month: Only one in three women check their breasts for signs of cancer

Breast cancer is the most common cancer in the UK. Around 56,000 women are diagnosed with it every year — which is around 150 people a day. Despite this, a new study has found that only one in three women regularly check themselves for signs of breast cancer.

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5 surprising facts you didn’t know about contraception 

5 surprising facts you didn’t know about contraception 

Did you know that some contraceptive pills contain placebos, or that the copper coil can be used as emergency contraception? Even if you've been using contraceptives for years, it's likely there's still a lot you don't know. Here are five facts about contraception that may just surprise you.

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Why I’m committing to strength training for the first time in my 30s

Why I’m committing to strength training for the first time in my 30s

Having avoided the gym for eight years, I’m now determined to make this my strong girl era. Find out why I initially left the gym (spoiler alert: I had children) and what’s motivating me to pick up the weights this time around.

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